THE PERI PORTAL
eight teachings on the hormonal, physical, and spiritual energies of perimenopause
we begin may 16th
Perimenopause can be confusing and bewildering. And it doesn’t have to be.
I have been a women's health and fertility acupuncturist for over a decade, and my deepest passion lies in empowering women to learn the ancient wisdom of their bodies and take control of their hormone health.
It is incredibly frustrating to me that we have not been traditionally held and educated around the massive life changes that happen to most female bodies in our 40s. Combining the profound teachings of traditional Chinese medicine, functional medicine, somatic healing, and my own life experience, I have helped women move through the landscape of perimenopause with ease and confidence.
I created The Peri Portal in devotion to demystifying this sacred life transition and creating a community surrounding this threshold.
"I was having constant hot flashes and not sleeping well at all and it was ruining my day more often than it wasn't. Katie helped me balance everything, while also teaching me how to eat and exercise in a way that has given me so much energy."
"Katie is a wizard. I feel so much better than I did four months ago. My libido is back, I am sleeping well, and I don't want to cry every five minutes. I can't imagine perimenopause without her and I don't want to."
Are you ready?
The Peri Portal one-stop guide to understanding your body and your hormones during this monumental chapter of life. We’re going to cover it all: Weight gain, hot flashes, brain fog, wacky periods, hormone replacement therapy, weird hair, joint aches, GLP-1s, relationship struggles, and the wisdom that’s available to us once we feel safe and empowered.
You will learn how to tell if you are in perimenopause and gain valuable tools to know which chapter you are navigating and how to support yourself.
You will learn how to cultivate a powerful relationship with the emotional and spiritual potency of this transformational phase of being.
You’ll receive information on how diet, lifestyle, and supplemental and prescription choices can allow you to move through this rebirth empowered and supported.
